A series of pictures that will let you know what they look like 200 calories all round through 30 different foods .... Each of the photographs below represents 200 calories particular type of food, the images are sorted from the lowest to the highest caloric density.
1. Celery
1.4 kg = 200 calories
2. Peppers
740 grams = 200 calories
3. Broccoli
588 grams = 200 calories
4. Mini carrots
570 grams = 200 calories
5. Green melon
553 grams = 200 calories
6. Red onions
475 grams = 200 calories
7. Canned peas
357 grams = 200 calories
8. A glass of whole milk
333 ml = 200 calories
9. Canned corn
308 grams = 200 calories
10. Ketchup
226 grams = 200 calories
11. White smoked turkey
204 grams = 200 calories
12. Strawberry yogurt 0%
196 grams = 200 calories
13. Canned chili con carne
189 grams = 200 calories
14. Cooked pasta
145 grams = 200 calories
15. Lawyer
125 grams = 200 calories
16. Bread
90 grams = 200 calories
17. Chips
73 grams = 200 calories
18. Blueberry muffin
72 grams = 200 calories
19. Candy
57 grams = 200 calories
20. Cornmeal
55 grams = 200 calories
21. Dirty pretzel
52 grams = 200 calories
22. Piece of cheddar
51 grams = 200 calories
23. Fruit Loops cereal
51 grams = 200 calories
24. Doritos Chips
41 grams = 200 calories
25. M & M's
40 grams = 200 calories
26. Roasted almonds
33 grams = 200 calories
27. Fried bacon
34 grams = 200 calories
28. Peanut butter
34 grams = 200 calories
29. Assortment of salted peanuts
33 grams = 200 calories
30. Butter
28 grams = 200 calories
Now you will think twice before serving us with family or even lunch meals! Imagine that you have a fixed amount of calories for each day, what plates in this series would you choose?
